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Explore the Mindfulness Course Catalog
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S.P. Jain Institute of Management and Research
Skills you'll gain: Emotional Intelligence, Empathy, Self-Awareness, Personal Development, Mindfulness, Cognitive flexibility, Stress Management, Creativity, Resilience, Critical Thinking and Problem Solving, Adaptability, Decision Making
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Yale University
Skills you'll gain: Positivity, Mental Health, Optimism, Goal Setting, Cognitive Behavioral Therapy, Growth Mindedness, Stress Management, Resilience, Self-Awareness, Empowerment, Behavioral Health, Psychology, Mindfulness, Social Skills, Decision Making
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Coursera Instructor Network
Skills you'll gain: Stress Management, Mindfulness, Growth Mindedness, Behavioral Health, Personal Development, Health And Wellness Coaching, Productivity, Self-Awareness, Mental Health, Resilience, Goal Setting, Emotional Intelligence, Exercise Science
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The University of Sydney
Skills you'll gain: Mental Health, Stress Management, Mindfulness, Psychiatry, Positivity, Optimism, Resilience, Behavioral Health, Mental Health Therapies, Psychotherapy, Personal Development, Mental and Behavioral Health, Creativity, Cognitive Behavioral Therapy, Substance Abuse, Empowerment, Relationship Building, Exercise Therapy
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American Psychological Association
Skills you'll gain: Public Policies, Compassion, Psychology, Mental Health, Resilience, Cultural Diversity, Personal Development, Empathy, Mindfulness, Relationship Building, Goal Setting, Research
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Arizona State University
Skills you'll gain: Empathy, Compassion, Emotional Intelligence, Social Skills, Self-Awareness, Personal Development, Professional Development, Active Listening, Leadership, Mindfulness
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The University of Edinburgh
Skills you'll gain: Self-Awareness, Personal Development, Research, Psychology, Curiosity, Open Mindset, Empathy, Cultural Diversity, Mindfulness
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Skills you'll gain: Stress Management, Mindfulness, Personal Care, Pain Management, Mental Health, Resilience, Behavioral Health, Self-Awareness, Exercise Therapy, Neurology, Physiology, Anatomy
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University of Minnesota
Skills you'll gain: Pain Management, Treatment Planning, Music, Education Software and Technology, Patient Evaluation, Mindfulness, Creativity, Self-Awareness, Stress Management, Patient Education And Counseling, Verbal Communication Skills, Mental Health Therapies
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National Academy of Sports Medicine
Skills you'll gain: Nutrition Education, Nutrition and Diet, Mindfulness, Self-Awareness, Decision Making, Stress Management, Mental Health
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Berklee
Skills you'll gain: Active Listening, Music, Musical Composition, Mindfulness, Instrumental Music, Mental Health Counseling, World Music, Stress Management, Self-Awareness, Emotional Intelligence, Mental Health, Resilience, Respiration
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Indian School of Business
Skills you'll gain: Positivity, Resilience, Psychology, Personal Development, Decision Making, Self-Awareness, Creativity, Emotional Intelligence, Curiosity, Mindfulness
Mindfulness learners also search
In summary, here are 10 of our most popular mindfulness courses
- Journey Towards Self Mastery:Â S.P. Jain Institute of Management and Research
- The Science of Well-Being for Teens:Â Yale University
- Well Being & Self Care: for Physical and Mental Health:Â Coursera Instructor Network
- Positive Psychiatry and Mental Health :Â The University of Sydney
- Positive Psychology: The Science of Happiness:Â American Psychological Association
- Empathy for Self and Others:Â Arizona State University
- Know Thyself - The Value and Limits of Self-Knowledge: The Examined Life:Â The University of Edinburgh
- Mejora tu salud fÃsica y mental con técnicas psicocorporales: UBITS
- Guided Imagery:Â University of Minnesota
- Mindful Eating:Â National Academy of Sports Medicine