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    • Resilience

    Resilience Courses Online

    Master resilience techniques for coping with stress and adversity. Learn to build mental toughness and emotional strength.

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    Explore the Resilience Course Catalog

    • Status: Preview
      Preview
      U

      UBITS

      Mindfulness para ser más efectivo

      Skills you'll gain: Productivity, Self-Awareness, Time Management, Mindfulness, Personal Development, Emotional Intelligence, Assertiveness, Stress Management, Resilience, Relationship Building, Communication, Interpersonal Communications, Mental Concentration

      4.7
      Rating, 4.7 out of 5 stars
      ·
      252 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Principles of Leadership: Leading Oneself

      Skills you'll gain: Goal Setting, Personal Development, Resilience, Stress Management, Action Oriented, Self-Awareness, Mental Concentration, Overcoming Obstacles, Self-Motivation, Persistence, Accountability, Engineering Management, Productivity, Initiative and Leadership, Mindfulness, Emotional Intelligence, Time Management, Personal Attributes, Leadership Development, Visionary

      Build toward a degree

      4.8
      Rating, 4.8 out of 5 stars
      ·
      111 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Preview
      Preview
      I

      Indian Institute for Human Settlements

      Net-Zero Building Fundamentals

      Skills you'll gain: Sustainable Architecture, HVAC, Energy and Utilities, Building Design, Water Sustainability, Architectural Engineering, Sustainable Design, Water Resource Management, Thermal Management, Civil and Architectural Engineering, Sustainable Technologies, Resilience, Climate Change Mitigation, Sustainable Engineering, Electrical Systems, Cost Estimation, Engineering Calculations

      4.5
      Rating, 4.5 out of 5 stars
      ·
      16 reviews

      Intermediate · Course · 3 - 6 Months

    • Status: Free Trial
      Free Trial
      U

      Universidad de los Andes

      Liderazgo para el Siglo XXI: proyecto final

      Skills you'll gain: Resilience, Storytelling, Experimentation, Leadership Development, Persistence, Leadership, Strategic Leadership, Project Design, Innovation, Self-Awareness

      4.9
      Rating, 4.9 out of 5 stars
      ·
      313 reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of Virginia

      Sustainability through Soccer: Systems-Thinking in Action

      Skills you'll gain: Systems Thinking, Sustainable Systems, Sustainability Standards, Visionary, Creative Thinking, Cognitive flexibility, Environmental Issue, Social Justice, Adaptability, Resilience

      4.1
      Rating, 4.1 out of 5 stars
      ·
      44 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of Toronto

      Understanding and Managing the Stresses of Police Work

      Skills you'll gain: Mindfulness, Active Listening, Stress Management, Empowerment, De-escalation Techniques, Personal Development, Emotional Intelligence, Biology, Social Skills, Resilience, Physiology, Communication Strategies

      4.8
      Rating, 4.8 out of 5 stars
      ·
      449 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      D

      Duke University

      Christian Virtues for Spiritual Growth

      Skills you'll gain: Trustworthiness, Compassion, Ethical Standards And Conduct, Optimism, Positivity, Growth Mindedness, Resilience, Self-Awareness

      4.6
      Rating, 4.6 out of 5 stars
      ·
      14 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      C

      Coursera Instructor Network

      Psychological Safety

      Skills you'll gain: Workplace inclusivity, Diversity Equity and Inclusion Initiatives, Empowerment, Resilience, Personal Development, Self-Awareness, Teamwork, Collaboration, Constructive Feedback, Relationship Building, Active Listening, Interpersonal Communications

      4.7
      Rating, 4.7 out of 5 stars
      ·
      47 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      Universidad Nacional Autónoma de México

      Innovación digital

      Skills you'll gain: Water Sustainability, Program Evaluation, Cross-Functional Team Leadership, Strategic Partnership, Sustainable Development, Communication Planning, Water Resource Management, Project Design, Social Media, Human Centered Design, Team Leadership, Initiative and Leadership, Water Resources, Project Planning, Resilience, Sustainable Systems, Strategic Leadership, Environmental Issue, Problem Solving, Climate Change Adaptation

      4.6
      Rating, 4.6 out of 5 stars
      ·
      141 reviews

      Beginner · Specialization · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      A

      American Psychological Association

      Psychology in Everyday Life

      Skills you'll gain: Decision Making, Behavioral Economics, Public Policies, Diversity Awareness, Compassion, Sociology, Culture, Psychology, Cultural Diversity, Mental Health, Resilience, Critical Thinking, Human Development, Social Sciences, Personal Development, Industrial and Organizational Psychology, Empathy, Mindfulness, Interpersonal Communications, Relationship Building

      4.5
      Rating, 4.5 out of 5 stars
      ·
      12 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado System

      Grant Proposal Plans, Sections, and Resubmission

      Skills you'll gain: Grant Writing, Grant Applications, Proposal Writing, Clinical Research Ethics, Healthcare Ethics, Medical Science and Research, Planning, Research Design, Growth Mindedness, Science and Research, Budgeting, Resilience, Constructive Feedback, Mentorship, Goal Setting, Collaboration

      4.8
      Rating, 4.8 out of 5 stars
      ·
      27 reviews

      Intermediate · Course · 1 - 3 Months

    • Status: Preview
      Preview
      T

      The University of Tokyo

      Adapting to the Effects of Climate Change on Quality of Life

      Skills you'll gain: Climate Change Adaptation, Civil Engineering, Water Sustainability, Sustainable Development, Land Management, Climate Change Mitigation, Environmental Issue, Resilience, Disaster Recovery, Community Development, Sustainable Technologies, Environment and Resource Management, Natural Resource Management, Emerging Technologies

      Beginner · Course · 1 - 3 Months

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    1…202122…27

    In summary, here are 10 of our most popular resilience courses

    • Mindfulness para ser más efectivo: UBITS
    • Principles of Leadership: Leading Oneself: University of Colorado Boulder
    • Net-Zero Building Fundamentals: Indian Institute for Human Settlements
    • Liderazgo para el Siglo XXI: proyecto final: Universidad de los Andes
    • Sustainability through Soccer: Systems-Thinking in Action: University of Virginia
    • Understanding and Managing the Stresses of Police Work: University of Toronto
    • Christian Virtues for Spiritual Growth: Duke University
    • Psychological Safety: Coursera Instructor Network
    • Innovación digital: Universidad Nacional Autónoma de México
    • Psychology in Everyday Life: American Psychological Association

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