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    • Resilience

    Resilience Courses Online

    Master resilience techniques for coping with stress and adversity. Learn to build mental toughness and emotional strength.

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    Explore the Resilience Course Catalog

    • Status: Free Trial
      Free Trial
      B

      Banco Interamericano de Desarrollo

      Natural Disaster and Climate Change Risk Assessment

      Skills you'll gain: Failure Analysis, Risk Analysis, Risk Modeling, Feasibility Studies, Risk Management, Project Risk Management, Analysis, Business Risk Management, Mitigation, Hazard Analysis, Disaster Recovery, Cost Benefit Analysis, Climate Change Adaptation, Investment Management, Civil Engineering, Data Analysis Software, Prioritization, Governance, Resilience, Environment

      4.6
      Rating, 4.6 out of 5 stars
      ·
      217 reviews

      Advanced · Specialization · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      A

      American Psychological Association

      Student Success

      Skills you'll gain: Stress Management, Resilience, Writing, Literacy, Editing, Mental Health, Mindfulness, Learning Strategies, Learning Theory, Human Learning, Mental Concentration, Proofreading, Physiology, Productivity, Psychology, Self-Awareness, Emotional Intelligence, Time Management, Cognitive Behavioral Therapy, Critical Thinking

      4.9
      Rating, 4.9 out of 5 stars
      ·
      21 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Preview
      Preview
      T

      The World Bank Group

      Bajemos la temperatura: De la ciencia climática a la acción

      Skills you'll gain: Climate Change Adaptation, Climate Change Mitigation, Resilience, Sustainable Development, Environmental Policy, Community Development, Cooperation, Environmental Science, Collaboration, Water Resource Management, Energy and Utilities, Innovation

      4.8
      Rating, 4.8 out of 5 stars
      ·
      247 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      T

      Tecnológico de Monterrey

      Fundamentos de la Psicología

      Skills you'll gain: Psychology, Personal Development, Oncology, Health Promotion, Behavioral Health, Mental and Behavioral Health Specialties, Public Health and Disease Prevention, Social Work, Empowerment, Health Care, Human Learning, Self-Awareness, Mental Health, Positive Behavior Support, Community Development, Resilience, Human Development, Scientific Methods, Social Sciences, Culture

      4.8
      Rating, 4.8 out of 5 stars
      ·
      462 reviews

      Beginner · Specialization · 1 - 3 Months

    • Status: Preview
      Preview
      N

      National Taiwan University

      莊子─姿勢、意識與感情 (Zhuangzi─Posture, Awareness, and Sentiment)

      Skills you'll gain: Emotional Intelligence, Mindfulness, Personal Development, Self-Awareness, Goal Setting, Stress Management, Resilience, Ancient History, Adaptability, Critical Thinking

      4.9
      Rating, 4.9 out of 5 stars
      ·
      214 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      L

      London Business School

      Future Ready Company

      Skills you'll gain: Corporate Sustainability, Environmental Social And Corporate Governance (ESG), Sustainable Business, Digital Transformation, Resilience, Operational Risk, Leadership Development, Business Transformation, Business Continuity, Team Motivation, Business Ethics, Crisis Management, Risk Management, Artificial Intelligence and Machine Learning (AI/ML), Organizational Change, Leadership Studies, Organizational Leadership, Responsible AI, Change Management, Machine Learning

      4.7
      Rating, 4.7 out of 5 stars
      ·
      183 reviews

      Intermediate · Specialization · 3 - 6 Months

    • Status: Preview
      Preview
      D

      Duke University

      Christian Virtues for Spiritual Growth

      Skills you'll gain: Trustworthiness, Compassion, Ethical Standards And Conduct, Optimism, Positivity, Growth Mindedness, Resilience, Self-Awareness

      4.6
      Rating, 4.6 out of 5 stars
      ·
      14 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      UBITS

      Mindfulness para ser más efectivo

      Skills you'll gain: Productivity, Self-Awareness, Time Management, Mindfulness, Personal Development, Emotional Intelligence, Assertiveness, Stress Management, Resilience, Relationship Building, Communication, Interpersonal Communications, Mental Concentration

      4.7
      Rating, 4.7 out of 5 stars
      ·
      252 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      University of Toronto

      Understanding and Managing the Stresses of Police Work

      Skills you'll gain: Mindfulness, Active Listening, Stress Management, Empowerment, De-escalation Techniques, Personal Development, Emotional Intelligence, Biology, Social Skills, Resilience, Physiology, Communication Strategies

      4.8
      Rating, 4.8 out of 5 stars
      ·
      449 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      Universitat Autònoma de Barcelona

      Superar el estrés rompiendo mitos

      Skills you'll gain: Stress Management, Mindfulness, Resilience, Mental Health, Personal Development, Crisis Management, Conflict Management, Emotional Intelligence, Physiology, Cognitive flexibility, Leadership

      4.9
      Rating, 4.9 out of 5 stars
      ·
      77 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Principles of Leadership: Leading Oneself

      Skills you'll gain: Personal Development, Resilience, Self-Awareness, Mental Concentration, Accountability, Overcoming Obstacles, Self-Motivation, Persistence, Emotional Intelligence, Positivity, Optimism, Stress Management, Leadership Development, Personal Attributes, Strategic Leadership, Productivity, Time Management, Cognitive flexibility, Goal Setting, Visionary

      Build toward a degree

      4.8
      Rating, 4.8 out of 5 stars
      ·
      111 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Preview
      Preview
      U

      University of Michigan

      علم النجاح: ما يجب أن تعرفه من الباحثين

      Skills you'll gain: Relationship Building, Action Oriented, Self-Motivation, Growth Mindedness, Personal Development, Planning, Goal Setting, Resilience, Adaptability, Overcoming Obstacles, Science and Research, Learning Strategies

      4.8
      Rating, 4.8 out of 5 stars
      ·
      124 reviews

      Beginner · Course · 1 - 3 Months

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    1…192021…27

    In summary, here are 10 of our most popular resilience courses

    • Natural Disaster and Climate Change Risk Assessment: Banco Interamericano de Desarrollo
    • Student Success: American Psychological Association
    • Bajemos la temperatura: De la ciencia climática a la acción: The World Bank Group
    • Fundamentos de la Psicología: Tecnológico de Monterrey
    • 莊子─姿勢、意識與感情 (Zhuangzi─Posture, Awareness, and Sentiment): National Taiwan University
    • Future Ready Company: London Business School
    • Christian Virtues for Spiritual Growth: Duke University
    • Mindfulness para ser más efectivo: UBITS
    • Understanding and Managing the Stresses of Police Work: University of Toronto
    • Superar el estrés rompiendo mitos: Universitat Autònoma de Barcelona

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